How can I efficiently use the information that Zoi tells about my running ?

Hello,

Many recreational runners have asked us how to use Zoi pod and Zoi Run app to get most out of it. We put together some 5 different use cases where Zoi can bring value to you:

  • investigate symmetry of running gait
  • choose optimal footwear
  • learn to run efficiently
  • assess injury risk
  • identify fatigue in your running

We will go these cases through in the forthcoming blog posts.